Wellness Class

 The "How to Stay Young Class" "emphasizes the fact that it is estimated by the year 2050, 800,000 Americans will be over the age of 100 and many will be living to 150!  And although this is good news in that we will experience the benefits of more time with our friends and family with a longer life, we are also confronted with the fact that we are more likely to experience the health risks associated with aging.  One of the biggest problems we have seen come about with an increased life span is the increase in musculoskeletal problems which interferes with our mobility.  Therefore, even though we are living longer, we do not have the mobility to enjoy the extra years of our life to the fullest.

 

During the How to Stay Young Class you will learn:

  • About common health problems
  • Solution to these common health problems
  • How each individual can take responsibility for their own health
  • Preventive methods to improve overall health
  • How to stay on the right path of good overall health and function

To set up a lunch and learn at your place of business or for class schedule please contact:

 (412) 767-5650  [email protected] 

How_to_stay_young_banner.jpg

 

Office Hours

Our Regular Schedule

Monday:

8:30 am-12:30 pm

2:30 pm-7:00 pm

Tuesday:

Closed

Closed

Wednesday:

8:30 am-12:30 pm

2:30 pm-7:00 pm

Thursday:

Closed

1:00 pm-7:00 pm

Friday:

8:30 am-12:30 pm

2:30 pm-7:00 pm

Saturday:

8:00 am-11:00 am

Closed

Sunday:

Closed

Closed

Location

Find us on the map